• Sonie's MySpace page

• Sonie's YouTube Channel

• Suncoast Karate Dojo, Shihan Donna Judge

• Shapes Total Fitness for Women

                              SPONSORS

• Suncoast Karate Dojo, Shihan Donna Judge

• Ringstar - Changing Everything!

• Macho Martial Arts

                          FRIENDS AND FAMILY

• World Champion Martial Artist Becca Ross
• WSRQ 1220, Health Beat of America
• Rochelle Herman
• Cliff Roles
• The Incomparable Theresa Rose :)
• Karen Rose Books - an amazing New York Times best selling author
• Shapes Total Fitness for Women
• Zipline Corporation
• savoragency.com
• simongroup.biz

                   MARTIAL ART COMPETITORS SITES

• Lauren Kearney of Team Paul Mitchell
• Becca Ross of Team ProRank

                               MARTIAL ARTS LINKS

• Suncoast Karate Dojo, Shihan Donna Judge
• Warrior Pages - the best martial arts resource in the world
• The International Shuri Ryu Association, Hanshi Robert Bowles
• West Coast Martial Arts Academy
• Columbia School of Karate-Do, Hanshi Abele
• Hokubei Shuri-Te Karate-Do Association, Kyoshi Rabino
• Karatedo Art-Sport-Science by Hanshi Abele
• Pinnacle of Shuri Ryu
• Mike Belot and Jay Thompson Academy of United Karate-Do
• Trias Karate, Roberta Trias-Kelly
• Martial Arts Cafe - a forum for martial artists to chat
• Kick Usa National Headquarters - David Sklar